Our minds work on two levels - the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to transform the habits of many years.
Will hypnosis work for me? Generally speaking, every normal person can be hypnotised. That is, people with an IQ of at least 70, that do not suffer from severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis.
How will I know if I am hypnotised? Most people cannot tell the difference between the hypnotised and the waking states. Some people feel relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily behaviours.
Is Hypnosis Safe? Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get "Stuck" in a state of hypnosis. You cannot be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience.
Under hypnosis can I be made to do things against my will? Certainly not. You cannot be made to do anything that your rational mind would not do naturally. Our practitioners are bound by a code of conduct to ensure confidentiality, appropriate treatment, personal and professional, and respect at all times.